Garden of Growth Counseling, LLC
Helping clients become well-rooted so they can flourish
Gretchen Twietmeyer, RCSWI
Nurturing Self-Compassion through Therapy
My name is Gretchen Twietmeyer, and I am a Registered Clinical Social Work Intern with a deep-seated passion for helping adults heal and grow from the impacts of complex trauma. My mission is to support clients as they cultivate self-compassion and confidence, build healthy relationships, reduce anxiety, and transition from merely surviving to truly flourishing. I take a warm, relational approach to therapy, integrating body-based (somatic) techniques and evidence-based tools from cognitive behavioral therapy (CBT) when beneficial.
My journey into the field of mental health counseling was shaped by a profound interest in how early experiences impact our sense of self, relationships, and emotional well-being. With experience working with clients facing a range of challenges, including depression, anxiety, post-traumatic stress, domestic violence, childhood trauma, interpersonal difficulties, communication issues, and social anxiety, I am well-equipped to support clients on their journey towards healing and growth. I believe deeply in the healing power of safe, attuned relationships and strive to create a compassionate space where clients can reconnect with their inner resilience.
Reducing Anxiety, Enhancing Life
Services
I offer individual counseling services exclusively through telehealth, providing a safe and secure environment for clients to explore their feelings and experiences. Our approach integrates body-based (somatic) techniques and evidence-based tools from cognitive behavioral therapy (CBT) when beneficial. I specialize in helping adults navigate complex life transitions and the lasting effects of trauma, with a focus on cultivating self-compassion, building healthy relationships, and reducing anxiety. Our flexible scheduling and secure teletherapy options ensure that support is always within reach, no matter where in the state you are located.
Individual Counseling
Personalized one-on-one counseling sessions designed to help clients navigate complex life transitions, cultivate self-compassion, and build healthy relationships.
Trauma Therapy
Specialized support for adults dealing with the lasting effects of trauma, using evidence-based tools and techniques to promote healing and growth.
Anxiety Management
Tailored strategies to help clients reduce and manage anxiety, fostering a more grounded and fulfilling life.
Teletherapy Services
Secure and convenient online therapy sessions, offering flexibility and accessibility for clients across the state, from the comfort of their own homes.
Let’s Connect
I’m here to support you on your journey towards healing and growth. Whether you’re ready to start therapy or have questions about services, don’t hesitate to reach out. I am committed to providing a safe, compassionate space for all our clients and look forward to hearing from you.
Phone: +1 (727) 268-8668
Email: gretchen@gardenofgrowthcounseling.com
Location: Services available via telehealth across the state of Florida